There’s an old saying “beauty starts from within”, and in the case of your skin, it’s 100% true. What we eat has a direct effect on our skin and eating a healthy diet full of good fats, antioxidants, vitamin C, collagen, and amino acids can mean the difference between a youthful,Read more
When we think of massage, we think indulgence, extravagance or luxury. One wouldn’t associate the word “prevention” with massage however it’s time to change the way we think.
Receiving a massage is such a peaceful experience – you feel relaxed as tension meltsRead more
THE WAY YOU START each day is incredibly important. Whether you’re a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters.
According to Ayurvedic philosophy, choices that you make regarding your daily routine eitherRead more
We've waited and now he's back!
Of course we are speaking of the dynamic, energetic, internationally acclaimed educator of Physiodermie, Michael Ibbott!
Michael is a medical esthetician, Shiatsu therapist, Make-up Artist and Certified Yoga Instructor. He has been in the EstheticRead more
The answer to many ills is flowing right out of your kitchen tap. For years, a friend lived on anti-inflammatories for her migraines until she was told to drink more water…miraculously, she was able to toss the Tylenol once she started heeding the hydration advice.
The amountRead more
Venus Freeze is an exciting innovation that offers our clients a comfortable, safe, and relaxing way to tighten their skin on the face, neck, and other body regions, with no downtime. As you get older, your body produces less collagen, which leads to lax skin, crow’s feet, laughRead more
There’s nothing quite like the intense jewel-like shine of gel nail polishes. The rich, glossy top coat encases color in a glassy shell that’s beyond dazzling. The formula keeps the top coat from dulling, so the glistening wet-look lasts longer and stronger than a traditionalRead more
Traditional hair removal methods can be a time-consuming daily routine for many people. While methods such as waxing, tweezing and shaving are effective, they don’t provide long-term solutions for hair removal – never mind all those bumps, nicks and ingrown hairs!
Over a decadeRead more
You Are the Company
You Keep Moods are contagious, which is why it's important to keep good company. People who are constantly rattling off their insecurities will only prompt you to acknowledge yours.
Make Time for YOU
To be your best self, you need to set aside plenty of time